Mindfulness in practice,
… invigorates, strengthens and relaxes the body, sensitizes our senses and brings us closer to ourselves and our personal place of stillness.
For me, practicing yoga is a reminder of the aliveness of being in all its diversity. I would like to thank all my teachers from the bottom of my heart.
AOM MANTRA PRANAYAMA VINYASA ASANA SAVASANA MANTRA AOM
Autumn term
September 15 2025 to January 30 2025 (no class 8.12., 27.-31.10., 24.12.- 6.1. 2026)
Summeryoga in Institut Schmida July/August 2025
Registration via sms early enough also for online options.
Fee: € 20,-/ € 17,-*
18.30-20.00
Do 10.Juli
Mi 16. Juli
Mo 21. Juli
Mo 28. Juli
8.15- 9.45
Mi 30. Juli
Mi 6. August
Workshops
Yoga and Spiraldynamik® and Dynamic Drawing
with Stefanie Wilhelm and
Claudia Hitzenberger
Saturday March 15, 2025
One Day in Wienerwald / Maria Anzbach
€ 140,- / Early Bird until February 15th 2025 € 120,-
more
Yoga in Burggarten / Outdoor
Tuesday 8 to Friday 11, 2025
07.00 – 09.00
€ 100,- / € 80,-
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Public Moves
July 14 2015 Donaupark, close to DonauTower 18.45-20.00. Please register the day before at 11.00 at www.impulstanz.com No admission
Yoga and Spiraldynamik®
ImpulsTanz
14.-18. July 2025/ 9.00- 11.30
more
Yoga at the Sea /
Susak Island / Croatia
June 28 to July 5, 2025
Limited number of participants
€ 320,-
more
Courses
All bodies are welcome.
Three course levels from basic to intensive. Yoga for musicians. Yoga in private lessons. Yoga in the workplace.
Location
I teach at the Schmida Institute in the 6th district, as well as outdoors and at dance weeks.
Scedule
Monday
17:45 – 19:15 Yoga I
Institut Schmida
19:30 – 21:00 Yoga Basis
Institut Schmida
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